Fish Tacos

Fish Tacos
this time: tilapia, slaw, wheat tortillas, salsa, sriacha-mayo or yogurt.
slaw: red cabbage, red onion, cilantro, lime juice, olive oil, salt and pepper

Acorn Squash with Quinoa Stuffing

Acorn Squash with Quinoa Stuffing
Green Salad
Multigrain Rolls

Cut the acorn squash in half and bake in oven at 350.
Make quinoa in rice cooker.  Be sure and rinse it much first.

mix into quinoa:
Kale
tiny cubes of tofu
minced celery (food processor)
minced mushroom (food processor)
chopped walnuts. (food processor)
chopped apple (food processor)

Tasty, children were only mildly appreciative but I don't care.  We ate 75%.
The rolls were not vegan, actually.

Carrot Cake

http://www.chow.com/recipes/21792-moist-carrot-cake-recipe
for full instructions

Dry
1 cup all purpose flour
1 cup King Arthur white whole wheat
2 tsp. baking soda2 tsp. baking powder1/2 tsp. salt3 tsp. ground cinnamon1/2 tsp. nutmeg

Wet
4 eggs
1 1/4 cups oil
1 cup granulated white sugar
1 cup packed brown sugar (used super dark)
2 tsp. vanilla

Other
3 cups grated carrots
1 cup walnuts (food processor), pressed onto top of batter as I forgot.


325 for about an hour.
tossed the shredded carrots in a spoonful of dry mixture by habit.